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Blazing goIITian

Joined:	7 Dec 2007
Post:	307

27 Mar 2008 21:21:17 IST

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1193

problem....

Engineering Entrance , JEE Main , JEE Advanced

hey guys....

i'm having a big problem... i'm not able to sleep at night at all!!!

what am i supposed to do???

i can't concentrate in school and i'm literally sleeping in class...

my exams are also in a week and i'm balancing a lot of stress on my shoulders...

help me out....

PS i barely have 1 hour of sleep daily.... plus.... i'm addicted to coffee....

Comments (10)

BALGANESH

Blazing goIITian

Joined: 21 Dec 2007

Posts: 1025

27 Mar 2008 21:40:17 IST

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do sumthing that will tire u
like sum exercises, sports

Kira

Blazing goIITian

Joined: 7 Dec 2007

Posts: 307

27 Mar 2008 21:41:34 IST

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i tried that... it didn't work...
it gave me body pain instead...

tishay dutta

Cool goIITian

Joined: 23 Mar 2008

Posts: 33

27 Mar 2008 21:51:22 IST

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in which std. u in ??

r u appearing 4 jee this season ???

Ashwini

Blazing goIITian

Joined: 4 Nov 2007

Posts: 1524

27 Mar 2008 22:15:42 IST

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stop having coffee.........too much coffee isnt gud..............once upon a time.........even i underwent dis problem too.........change ur diet.........maybe dats why u arent feeling sleepy!!

mysterious 619

Scorching goIITian

Joined: 21 Mar 2008

Posts: 216

27 Mar 2008 22:20:34 IST

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addcition 2 coffee is said 2 give u sleepless nights

its no wonder

change that first

n go for mild exercises and preferably pranayams which will regularise ur whole system

-------

Scorching goIITian

Joined: 26 Dec 2007

Posts: 241

28 Mar 2008 14:10:12 IST

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yes.. i thnk destinationiit09 is correct.. dont have coffeee and stuff just b4 ur have to sleep....... light dinner would do

goutham harsha (1nkZ)

Blazing goIITian

Joined: 7 Feb 2007

Posts: 544

28 Mar 2008 14:49:57 IST

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well....i'll tell u......dun go to school one day...n dun sleep during d daytime.....so it means u r almost 36 hrs without sleep n automatically u will fall asleep at night..bleev me..this works :):)

jus giv it a try..it will help :):)
n try 2 hav a bit more food in the night cuz dat initiates sleep :):)

hope it helps!

goutham harsha (1nkZ)

Blazing goIITian

Joined: 7 Feb 2007

Posts: 544

28 Mar 2008 14:54:48 IST

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n hey..d abv reply wasnt an offensive one....
dats d easiest way i cud think of cuz dats d way i do we i dun get sleep.....
it worked for me.....i dunno nethin abt d change in food habits 2 initiate sleep..but all i cn say is dat the more we get away frm sleep..the more closer it gets to us :)

kannalmozhin

New kid on the Block

Joined: 29 Feb 2008

Posts: 2

28 Mar 2008 16:44:26 IST

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stop takin coffe too often.....nd don take pain killers either........nd don cum to skul wit ur hair wet...it wil make matters worse.....nd listen to one of ur frnds wen she tels tese...its fr ur gud....nd stop givin her de lame xcuse(m addicted to coffee blah blah blah)

Amit srivastava a lone pair electrone...

Blazing goIITian

Joined: 3 Jul 2007

Posts: 504

28 Mar 2008 20:40:09 IST

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ya dear in my openion dont sleep in afternoon...
and remember early to bad and ealy to rise makes a man healthy wealthy and wise....!!!!!!!
:D

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