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![[Post New]](/templates/default/images/icon_minipost_new.gif) 23 Jan 2008 19:51:25 IST
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Hey.... plz solve my problem....
Ealier I used to sleep for 6 hours but now a days I have started sleeping for 8 hrs. or maybe more .... I still feel sleepy for the whole day and am also getting lazy day by day...
Many of u guyz sleep for 4-5 hrs. and still feel fresh .....
How do u do that?????
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23 Jan 2008 19:55:32 IST
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Dont worry,its probably happening becoz of lack of exercise.Try working out a little in morning or evening.Or other reason may be this that u may have exerted more earlier in past so dont worry this break will energize u.Chill
~The Sniper
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" The difficult we do immediately, impossible takes a little longer "
--- U.S. Army
"It's better to have a gun and not need it than to need a gun and
not have it."
--- The Sniper
"You can get more with a kind word and a gun than you can with a
kind word. "
--- The Sniper
"Join the Army: travel to exotic distant lands; meet exciting,
unusual people and kill them. "
--- The Sniper
"The victor will never be asked if he told the truth."
--- Adolf Hitler
"Stop talking, start doing"
--- IBM
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23 Jan 2008 21:37:06 IST
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I feel sleepy all the day .......... due to which I am not able to study so much....
plz help.........
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23 Jan 2008 21:41:25 IST
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same is the case here..... plz somebody help...
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FAILURE IS NOT FALLING IN LIFE BUT NOT RISING AGAIN AFTER FALLING!!!!!!
I LIKE WAVES NOT BECAUSE THEY RISE AND FALL..
BUT BECAUSE EVERYTIME THEY FALL THEY RISE AGAIN!!!!!!!
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23 Jan 2008 21:43:43 IST
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My only advice will be to become a cofeeholic.............
every1 feels sleepy from long courses of study...............
ur problem is you succumb to it...........................whenever you feel sleepy ......either go wash ur face or drink coffee
n ya dont forget 2 workout a bit..........a lazy body paralyses a healthy mind.......
take care cheers
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" the only thing thats always constant in this world , is change itself.....
so it is better to adapt to the situation or life makes you adapt to it (painfully)..."
- Kundan a.k.a Juan dankh......
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23 Jan 2008 21:49:35 IST
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I daily drink coffee atleast once daily........
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23 Jan 2008 21:51:30 IST
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u know how i used to avoid my sleep,like i m feeling sleepy at 1 oclock ,i wud get up go to kitchen make a tea for myself r if i m feeling lazy iwud wash n eat apples.r biscuits. many of my elders suggested me to do some light exercise in morning n feel fit whole day ,my freinds told they listened to radio FM alltime nonstop,so but nowadays i m just obeying my elders suggestions n i go for a brisk walk dailiy.
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Give !ur 100% to whatever u do.
Bob Rooks |
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23 Jan 2008 21:55:34 IST
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bro..... don't put fan and sleep.......
before you go to sleep tell yourself are going to get up at that time.
you may find it difficult at first it will start working after 2-3 times...i had the same problem before.........
2>keep a loud alarm and keep it far away fom you such that you have to walk to switch off......
3>wash you face with ice cold water and soap....
rate me if it is helpful or else nudge me i will try to give more suggestions.......
but plz take care that you don't over stress yourself that will lead to more complications
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<TABLE CELLSPACING="1" CELLPADDING="1" BORDER="0">
<TR><TD>
<DIV ALIGN="right">Glitter Graphics</DIV></TD></TR></TABLE> |
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23 Jan 2008 22:29:50 IST
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i must tell that u sud consult an eye doctor....
bcos when there is change in power of eye (or u may say spects), such symptoms r common...
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B.Tech CSE, ISMU |
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23 Jan 2008 22:33:40 IST
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Dont have junk food. eat only how much is required......i had this problem in b/w but i changed my diet and it worked, though i still dont mind sleepin  ( its my hobby) but that is when there is nothing to do. |
Remember Cedric. Remember, if the time should come when you have to make a choice between what is right and what is easy, remember what happened to a boy who was good, and kind, and brave, because he strayed across the path of Lord Voldemort. Remember Cedric Diggory.
Albus Dumbledore
Goblet of Fire, Chapter 37, Page 724
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23 Jan 2008 22:40:45 IST
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Who said u cant sleep for 8 hours a day? And who said that people who sleep for 4 hours are successful?
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Will nip in at times to solve problems :)
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23 Jan 2008 23:43:58 IST
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Guyz the main problem is that I feel sleepy even after sleeping so much ( more than 8 hrs )......................
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23 Jan 2008 23:46:19 IST
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@kislay
I recently got my eye check-up and have got my specs. changed......... but I usually dont wear my specs. while studying................
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23 Jan 2008 23:50:29 IST
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Every night I put the alarm for 5-6 hrs ....... but in the morning I usually put it off and end up getting 2 hrs later.........and moreover I feel really too much sleepy in the day so sleep for 1 hr......
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24 Jan 2008 00:04:13 IST
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