actually we use it 2 determine direction of induced emf ( or current) while it is the case of motional emf ( means not flux linked emf )
* do as following:
+ see the loop
+ see the direction of magnetic field(forget of the changes now)
+ forget again that the changes in flux is there
+ now try 2 find direction of current in the loop if it were 2 create that mag field
+ this direction is +ve X
+ if flux is decreasing , emf & current in +ve X
+ if flux increases emf& current in opposite
this is 1 basic behind Lenz's law
there are many
above is very useful
AK_47Raj