IIT JEE , AIEEE Forum - Institutes & Courses , Counselling Zone - is it gud to take a small nap of around 1 hour in da afternoon?

siddharthsaxena

Yes dude, it is advisable.

This is coz after you take lunch , blood supply to the stomach increases to enhance digestion and hence brain doesnt work much efficiently and you feel sleepy.

So you can go for a nap provided you make sure that it remains a NAP .

And you can cut sleep at night to make for it

Hope it helps you

Cheers !!!@@!!!!!

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